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	<title>Ellen Wood - Your Grow Young Guide</title>
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	<description>Let Ellen Wood, author of The Secret Method for Growing Younger, take you on a journey into youthfulness that will transform your life.</description>
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		<title>Ellen Wood - Your Grow Young Guide</title>
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		<title>I AM ON RETREAT. I DON’T KNOW FOR HOW LONG</title>
		<link>http://growyoungguide.wordpress.com/2011/08/08/i-am-on-retreat-i-don%e2%80%99t-know-for-how-long-2/</link>
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		<pubDate>Mon, 08 Aug 2011 21:19:14 +0000</pubDate>
		<dc:creator>Ellen Wood - Your Grow Young Guide</dc:creator>
				<category><![CDATA[articles]]></category>

		<guid isPermaLink="false">http://growyoungguide.wordpress.com/?p=408</guid>
		<description><![CDATA[I guess I&#8217;ll be on retreat as long as it takes to do this inner work I feel called to do. &#160; It&#8217;s important that you know I care about you, and that I am so grateful for the love and support you express for me in your comments and emails. &#160; While I&#8221;m on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=growyoungguide.wordpress.com&amp;blog=11678554&amp;post=408&amp;subd=growyoungguide&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>It&#8217;s a WIN for Everybody!</title>
		<link>http://growyoungguide.wordpress.com/2011/07/04/its-a-win-for-everybody/</link>
		<comments>http://growyoungguide.wordpress.com/2011/07/04/its-a-win-for-everybody/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 19:15:02 +0000</pubDate>
		<dc:creator>Ellen Wood - Your Grow Young Guide</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[Book Expo America]]></category>
		<category><![CDATA[grow younger]]></category>
		<category><![CDATA[growing younger]]></category>
		<category><![CDATA[Nautilus Book Award]]></category>
		<category><![CDATA[reverse aging]]></category>
		<category><![CDATA[think and grow young]]></category>

		<guid isPermaLink="false">http://growyoungguide.wordpress.com/?p=402</guid>
		<description><![CDATA[Grow Young Guide Ellen Wood wins prestigious Nautilus Book Award and announces 50% off sale! Sign up for free gifts at her website: http://www.growyounguide.com<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=growyoungguide.wordpress.com&amp;blog=11678554&amp;post=402&amp;subd=growyoungguide&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Anti-Aging Scientific Research Shows Aging CAN Be Reversed!</title>
		<link>http://growyoungguide.wordpress.com/2011/05/24/anti-aging-scientific-research-shows-aging-can-be-reversed/</link>
		<comments>http://growyoungguide.wordpress.com/2011/05/24/anti-aging-scientific-research-shows-aging-can-be-reversed/#comments</comments>
		<pubDate>Tue, 24 May 2011 14:35:40 +0000</pubDate>
		<dc:creator>Ellen Wood - Your Grow Young Guide</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[aging reversed in mice]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[anti-aging research]]></category>
		<category><![CDATA[anti-aging tips]]></category>
		<category><![CDATA[grow younger]]></category>
		<category><![CDATA[telomeres]]></category>

		<guid isPermaLink="false">http://growyoungguide.wordpress.com/?p=389</guid>
		<description><![CDATA[Yes, aging HAS been reversed – in mice. It won’t be long before it’s working for humans too. Not just anti-aging but actually growing young. Take steps now to be alive and healthy and ready when reversing aging is commonplace for all of us.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=growyoungguide.wordpress.com&amp;blog=11678554&amp;post=389&amp;subd=growyoungguide&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Anti-Aging Tip: Omega 7 – Little-Known Supplement for Youthful Skin</title>
		<link>http://growyoungguide.wordpress.com/2011/05/07/anti-aging-tip-omega-7-%e2%80%93-little-known-supplement-for-youthful-skin/</link>
		<comments>http://growyoungguide.wordpress.com/2011/05/07/anti-aging-tip-omega-7-%e2%80%93-little-known-supplement-for-youthful-skin/#comments</comments>
		<pubDate>Sat, 07 May 2011 17:00:57 +0000</pubDate>
		<dc:creator>Ellen Wood - Your Grow Young Guide</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[anti-aging tips]]></category>
		<category><![CDATA[Omega 7]]></category>
		<category><![CDATA[Sea Buckthorn]]></category>
		<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://growyoungguide.wordpress.com/?p=385</guid>
		<description><![CDATA[Today scientists are touting Omega 7 for its anti-aging benefits since it helps control free radicals. It also contains dozens of phyto-nutrients that nourish the skin, as well as full spectrum Vitamin E, well known for healing and repairing skin tissue. Omega 7 has become part of my "grow younger" daily routine and is one nutrient you should consider if you want your skin to look and feel younger.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=growyoungguide.wordpress.com&amp;blog=11678554&amp;post=385&amp;subd=growyoungguide&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Science Study Shows Anti-Aging Needs to Begin in Childhood</title>
		<link>http://growyoungguide.wordpress.com/2011/04/25/science-study-shows-anti-aging-needs-to-begin-in-childhood/</link>
		<comments>http://growyoungguide.wordpress.com/2011/04/25/science-study-shows-anti-aging-needs-to-begin-in-childhood/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 00:26:59 +0000</pubDate>
		<dc:creator>Ellen Wood - Your Grow Young Guide</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[anti-aging tips]]></category>
		<category><![CDATA[elderly]]></category>
		<category><![CDATA[scientific study]]></category>
		<category><![CDATA[stereotypes of elderly]]></category>
		<category><![CDATA[thoughts program biology]]></category>

		<guid isPermaLink="false">http://growyoungguide.wordpress.com/?p=381</guid>
		<description><![CDATA[Anti-aging is not just about taking action after you’re 30. A scientific study shows that stereotypes young people have of elders –can actually predict their own aging. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=growyoungguide.wordpress.com&amp;blog=11678554&amp;post=381&amp;subd=growyoungguide&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Anti-Aging Research Asks, “Can Meditation Make You Younger?”</title>
		<link>http://growyoungguide.wordpress.com/2011/04/10/anti-aging-research-asks-%e2%80%9ccan-meditation-make-you-younger%e2%80%9d/</link>
		<comments>http://growyoungguide.wordpress.com/2011/04/10/anti-aging-research-asks-%e2%80%9ccan-meditation-make-you-younger%e2%80%9d/#comments</comments>
		<pubDate>Sun, 10 Apr 2011 17:32:59 +0000</pubDate>
		<dc:creator>Ellen Wood - Your Grow Young Guide</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[anti-aging benefits]]></category>
		<category><![CDATA[grow young]]></category>
		<category><![CDATA[grow young guide]]></category>
		<category><![CDATA[grow younger]]></category>
		<category><![CDATA[Lifestyle You]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://growyoungguide.wordpress.com/?p=377</guid>
		<description><![CDATA[“Can Meditation Make You Younger?” focuses on studies by scientists  and healthcare practitioners investigating the anti-aging benefits of meditation. Get more anti-aging ideas for growing young by signing up for Ellen Wood’s free gifts: http://www.best-anti-aging-tips.com
<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=growyoungguide.wordpress.com&amp;blog=11678554&amp;post=377&amp;subd=growyoungguide&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Anti-Aging Tip: Cut Way Down on This Stuff – It Causes Wrinkles</title>
		<link>http://growyoungguide.wordpress.com/2011/03/31/anti-aging-tip-cut-way-down-on-this-stuff-%e2%80%93-it-causes-wrinkles/</link>
		<comments>http://growyoungguide.wordpress.com/2011/03/31/anti-aging-tip-cut-way-down-on-this-stuff-%e2%80%93-it-causes-wrinkles/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 18:27:13 +0000</pubDate>
		<dc:creator>Ellen Wood - Your Grow Young Guide</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[15 grams]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[anti-aging tip]]></category>
		<category><![CDATA[Ellen Wood]]></category>
		<category><![CDATA[grow young guide]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://growyoungguide.wordpress.com/?p=374</guid>
		<description><![CDATA[Grow Young Guide Ellen Wood provides advice from her anti-aging physician about the harmful affects of sugar on your body's cells. Cut way down and grow younger.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=growyoungguide.wordpress.com&amp;blog=11678554&amp;post=374&amp;subd=growyoungguide&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Ellen Wood - Your Grow Young Guide</media:title>
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		<title>Anti-Aging Tip: Write or Say Affirmations to Grow Younger</title>
		<link>http://growyoungguide.wordpress.com/2011/03/18/anti-aging-tip-write-or-say-affirmations-to-grow-younger/</link>
		<comments>http://growyoungguide.wordpress.com/2011/03/18/anti-aging-tip-write-or-say-affirmations-to-grow-younger/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 00:57:36 +0000</pubDate>
		<dc:creator>Ellen Wood - Your Grow Young Guide</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[change habits]]></category>
		<category><![CDATA[creating affirmation]]></category>
		<category><![CDATA[grow younger]]></category>
		<category><![CDATA[healthy body and mind]]></category>
		<category><![CDATA[present tense]]></category>
		<category><![CDATA[saying affirmations]]></category>
		<category><![CDATA[subconscious mind]]></category>
		<category><![CDATA[youthful goals]]></category>

		<guid isPermaLink="false">http://growyoungguide.wordpress.com/?p=367</guid>
		<description><![CDATA[Affirmations are one of the techniques for growing younger; however, there are subtle differences in how you create them, which can result in enormously different effects. Learn simple steps for creating anti-aging affirmations you can start using immediately.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=growyoungguide.wordpress.com&amp;blog=11678554&amp;post=367&amp;subd=growyoungguide&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Ellen Wood - Your Grow Young Guide</media:title>
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		<title>Anti-Aging Tip: Live and Leave Like Jack LaLanne</title>
		<link>http://growyoungguide.wordpress.com/2011/03/06/anti-aging-tip-live-and-leave-like-jack-lalanne/</link>
		<comments>http://growyoungguide.wordpress.com/2011/03/06/anti-aging-tip-live-and-leave-like-jack-lalanne/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 16:08:00 +0000</pubDate>
		<dc:creator>Ellen Wood - Your Grow Young Guide</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[addiction to sugar]]></category>
		<category><![CDATA[body mind spirit action steps]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Dr. Terry Grossman]]></category>
		<category><![CDATA[growing younger]]></category>
		<category><![CDATA[health benefits of exercise]]></category>
		<category><![CDATA[healthy active life]]></category>
		<category><![CDATA[Jack LaLanne]]></category>
		<category><![CDATA[living forever]]></category>
		<category><![CDATA[mood swings]]></category>
		<category><![CDATA[Paul Bragg]]></category>
		<category><![CDATA[squaring the curve]]></category>

		<guid isPermaLink="false">http://growyoungguide.wordpress.com/?p=361</guid>
		<description><![CDATA[Jack LaLanne left the planet the way we’d all like to – healthy and active to the end. Exercise is key; watch Anti-Aging Coach Ellen Wood’s video of how to do the Five Tibetan Rites of Rejuvenation - ancient exercises: http://www.howtogrowyounger.com/p/tror.html<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=growyoungguide.wordpress.com&amp;blog=11678554&amp;post=361&amp;subd=growyoungguide&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Dry Itchy Skin? – Relieve It With My Castor Oil Home Remedy</title>
		<link>http://growyoungguide.wordpress.com/2011/02/27/dry-itchy-skin-%e2%80%93-relieve-it-with-my-castor-oil-home-remedy/</link>
		<comments>http://growyoungguide.wordpress.com/2011/02/27/dry-itchy-skin-%e2%80%93-relieve-it-with-my-castor-oil-home-remedy/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 00:37:10 +0000</pubDate>
		<dc:creator>Ellen Wood - Your Grow Young Guide</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[castor oil]]></category>
		<category><![CDATA[cold dry weather]]></category>
		<category><![CDATA[dry itchy skin]]></category>
		<category><![CDATA[Ellen Wood]]></category>
		<category><![CDATA[frankincense oil]]></category>
		<category><![CDATA[grow younger]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[home remedy]]></category>
		<category><![CDATA[lavender oil]]></category>
		<category><![CDATA[Vaseline]]></category>

		<guid isPermaLink="false">http://growyoungguide.wordpress.com/?p=352</guid>
		<description><![CDATA[Here's an anti-aging, anti-itching home remedy for protecting your skin and relieving the itchies in cold, dry weather. Get more ideas from Ellen Wood for growing younger - sign up for her free gifts at http://www.howtogrowyounger.com<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=growyoungguide.wordpress.com&amp;blog=11678554&amp;post=352&amp;subd=growyoungguide&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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